About

BELIEF #1

Your story matters. You matter.

BELIEF #2

Self-love transforms you and those around you.

BELIEF #3

Authenticity is freedom.

I'M GINA

I’m a survivor of trauma who has walked the same path you’re on now. I know how it feels to navigate the pain, uncertainty, and longing for something better. My own journey has taught me the power of transformation, and now, I’m here to help you turn your pain into the strength and confidence you deserve.

As a coach, I’m deeply committed to creating a safe, judgment-free space where you can be your true self. My approach is rooted in respect, heartfelt understanding, and open-minded support. I’m here to listen actively, encourage you wholeheartedly, and guide you with compassion as you make the choices that are best for you.

I believe every woman has the power to heal, thrive, and create a life filled with self-love, peace of mind, and confidence. Together, we’ll navigate your unique healing path and empower you to rise into the incredible person you are meant to be.

This is your time to shine, and I’m honored to be part of your journey. With warmth, love, and unwavering support, I’ll walk beside you every step of the way. 💖

MY STORY

I’m Gina, and like you, I’ve faced the darkness of trauma and wondered if I’d ever feel whole again. My journey wasn’t easy—it was filled with heartbreak, doubt, and moments where I felt completely lost. But through the pain, I discovered a strength I didn’t know I had. Step by step, I transformed my life, learning to love myself, build confidence, and find the peace of mind I had been searching for.

Today, I am living proof that healing is possible. I’ve turned my pain into power, and now, my passion is helping other women do the same. I know how scary it can be to take that first step, but I also know the freedom and joy that come with stepping into your true self.

As a coach, I am here to create a safe, judgment-free space where you can be yourself. I bring respect, heartfelt understanding, and open-minded support to every conversation. I listen deeply and encourage you to make the choices that feel right for you—because your journey is as unique as you are.

My mission is to guide you toward a positive mindset, self-love, confidence, and the peace of mind you deserve. Together, we’ll navigate your healing path and uncover the incredible strength already within you.

You are not alone, and I’m honored to walk this journey with you. With warmth, love, and unwavering support, I’ll help you turn your pain into the power that transforms your life. 💖

"I wasn't for sure how this would go, but you've given me a spark of courage. I will do this. Thank you! "

A.D.

"Gina was incredibly helpful and super patient with me. She understood where I was coming from and did not judge me. She gave me great resources that I have not seen before, so it was super helpful. I went into this experience feeling incredibly low and came out not crying anymore and content with next steps. Thank you!"

J.L.

At Body Elements & Mind Elevation, we look at who you were prior to your traumas, who you became in order to survive, and bridge the pieces together - deleting the once believed negativity that infiltrated your life. We work together to create the most beautiful version of you and create a masterpiece of your life that compliments who you are. It takes strength, bravery, and determination to overcome all levels of trauma, but it can be done with my guidance and support. Where ever you are in your healing journey, this program is for you no matter where you are in your life! At Body Elements and Mind Elevation, WE become Women Empowered! Please reach out to me today, you'll be glad that you did.